A couple of weeks ago I signed up for my first half marathon. I will be running the ING Miami Half Marathon on January 27th. I signed up to train with Team Footworks in South Miami. For all of you wondering . . . a half marathon is 13.1 miles. This is about 8 miles more than I have ever run. The program is 17 weeks long and consists of at least 3 runs a week with Footworks. Monday and Thursdays the runs begin at the Footworks store at 6:30 PM, and Saturday mornings at 6:30 AM at South Miami Hospital.<\/p>\n
Last Monday was my first run and I wore a bright pink Junior League T-shirt and thought nothing of it. I ran my 3.8 miles and was pretty proud of myself when I didn\u2019t collapse or pass out along the way. As the week progressed, people asked if I had been running in South Miami in a hot pink t-shirt? I realized that instead of hot pink maybe I should start wearing a bright red EWM shirt. You never know what kind of buzz one red t-shirt might make. Maybe just a little, but in today\u2019s market every little bit of cheerleading matters. I just might be running with your next client who had to inquire about our services when they were up and running 10 miles with me at 6:30 AM. Keep you eyes out for a Red EWM shirt campaigning\/running through South Miami for the next 17 weeks.<\/p>\n","protected":false},"excerpt":{"rendered":"
A couple of weeks ago I signed up for my first half marathon. I will be running the ING Miami Half Marathon on January 27th. I signed up to train with Team Footworks in South Miami. For all of you wondering . . . a half marathon is 13.1 miles. This is about 8 miles […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_expiration-date-status":"","_expiration-date":0,"_expiration-date-type":"","_expiration-date-categories":[],"_expiration-date-options":[]},"categories":[59],"tags":[],"_links":{"self":[{"href":"https:\/\/blog.myewm.com\/index.php?rest_route=\/wp\/v2\/posts\/3351"}],"collection":[{"href":"https:\/\/blog.myewm.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blog.myewm.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blog.myewm.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/blog.myewm.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3351"}],"version-history":[{"count":0,"href":"https:\/\/blog.myewm.com\/index.php?rest_route=\/wp\/v2\/posts\/3351\/revisions"}],"wp:attachment":[{"href":"https:\/\/blog.myewm.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3351"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blog.myewm.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3351"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blog.myewm.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3351"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}